This blog has been created by a collaboration of like minded people who came together through a Facebook Group. The group is called Healthy Ideas/ Recipe Exchange. The members of the group share their favourite recipes and health tips. The groups primary focus is on eating an unprocessed, unrefined healthy, whole food diet ( all food groups are welcome).
This blog will help members and followers find recipes and health articles more easily.
Thanks for your participation and continued support.
Hanna and Nicky