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Liquid sustenance.. shared by Lindy.  A meal in themselves!smoothies
1. Juice – Beetroot, Carrot, Ginger, Lemon, Green Apple, Kale
2. Smoothie – Coconut Milk, Baby Spinach, Banana, Pear, Blueberries, Avocado, Keffir, Chia Seeds, Vitamin C Powder, Hemp Seeds & LSA

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