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This was a delicious smoothie using maple water as the base that Lindy shared.  Looks delish!

maple water

  • 1/2 cup Maple water
  • 1 Banana
  • 1/4 cup Blueberries
  • 1 peach
  • 1 Pear
  • few leaves of Mint
  • 1 tbs Nut butter
  • 1 tbs Chia seeds
  • 1 tbs  Hemp seeds
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